This Is How You Think - Mindset Habits for Personal Growth
Here's how to stop doing the stupid sh*t you know is bad for you but can't seem to stop doing.
This Is How You Think breaks down the emotional patterns keeping you stuck, using analytical precision to help you understand exactly what's happening in your mind - and what to do about it.
Perfect for high-achieving women who feel like they're falling apart, constantly experiencing emotional highs and lows, or constantly put everyone else first.
Host Jule Kim - certified professional executive coach, imposter syndrome specialist, and author of Self-Love Affirmations - combines legal reasoning with psychological insight to decode why you do what you do, especially when it makes no logical sense.
This podcast tackles real challenges like:
How to stop people-pleasing without feeling guilty
Why you sabotage your own success (and how to stop)
Setting boundaries that actually stick
Dealing with imposter syndrome and building real confidence
Breaking free from family patterns and cultural expectations
Emotional regulation when everything feels out of control
...and more
This podcast showcases a unique approach to mindset to help you learn to recognize your patterns, understand their origins, and actually change them.
Move from self-doubt to self-acceptance, and ultimately to the confidence and resilience you deserve.
Whether you're navigating workplace dynamics, family relationships, or your own inner critic, This Is How You Think gives you the tools to understand yourself at the deepest level and create lasting change.
New episodes weekly.
Subscribe now and start understanding how you tick.
This Is How You Think - Mindset Habits for Personal Growth
You're Not in Learning Mode, You're Procrastinating: How to Actually Learn (the Learning Loop)
Fear has many faces. Procrastination disguised as learning is one of the biggest traps holding smart, capable people back. If you’ve been bingeing courses, reading books, and calling it “growth”...but not taking action, this episode breaks down exactly why you’re stuck and how to get out.
I’m sharing my story of how I left my job at Amazon to start a photography business… and then spent two years doing everything except building that business. I was completely paralyzed by imposter syndrome always telling myself I just needed one more class, one more tutorial, one more certification.
Here’s what I get into:
- The difference between what most of us call learning and the real learning loop
- How perfectionism and fear turn learning into procrastination
- Why endless prep feels productive — but keeps you stuck
- What finally snapped me out of the cycle (and what might help you too)
- A mindset shift that helps you move from theory to action, even when it’s uncomfortable
If you’ve been putting in the work but still not making progress, or if you're tired of the illusion of productivity, listen to this episode.
This is a production of Jule Kim, © 2026.
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Interested in coaching with Jule?
LinkedIn: @julekim / Instagram: @itsjulekim / TikTok: @itsjulekim
Jule’s website: https://adviceactually.com/
Buy Jule’s Self-Love Affirmation Cards on Amazon
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Jule Kim, Liam Darmody